The CryoFlex Universal Ice Compression Wrap is the All-in-One solution for sore muscles, ligaments and joints. This versatile, multi-function wrap is ideal for a sore back, neck, shoulder, arm, elbow, hand, hip, leg, knee, shin, ankle or foot. The unique freezing cells allow more flexibility and give you the ability to compress where and how much you want. Simply apply the wrap to anywhere on the body to relieve swelling and inflammation exactly where you need it. Perfect for after a workout, surgery, injury or just a sore day. Just put the reusable wrap in the freezer for Ice Therapy or in the refrigerator for Cold Therapy. The safe, non-toxic gel stays cold for up to 45 minutes of ice therapy, while the soft, flexible fabric keeps you comfortable during your icing session.