The CryoFlex Wrist Ice Compression wrap is expertly designed to provide cold therapy to the wrist and hand. This innovative design allows you to put the cold compress on by yourself using one hand. Perfect for after a sprain, strain, surgery, workout or everyday pain, the unique tightening system allows the wrap to be adjusted to your exact need and the freezing cells allow more flexibility and comfort. Just put the reusable wrap in the freezer for Ice Therapy or in the refrigerator for Cold Therapy. The safe, non-toxic gel stays cold for up to 45 minutes of ice therapy, while the soft, flexible fabric keeps you comfortable during your icing session.